Knitting life

Keeping a beginners mind

I think one of the most popular blog posts I ever wrote, back in the day, was entitled Death by Scarf. In it I talked about how I had come across an acquaintance who was a new knitter and he had asked for recommendations for starter projects. He’d been given the traditional advice often given to newer knitters that he should start with a ‘nice garter stitch scarf’ and well, let’s just say that the idea didn’t appeal to him.

And I didn’t blame him one little bit. As far as I’m concerned there is nothing more likely to bore the pants off a new knitter and to firmly turn them off the hobby for life than making them sit through the tedium of knitting 6-feet of garter stitch no matter how lovely the yarn.

Unless it’s a scarf for a teddy bear then nope, I’m afraid you can keep your nice garter stitch scarves.

Instead I directed him towards the amazing Tincan Knits website where they have a fabulous (and free) range of patterns aimed at beginners. The instructions are clearly laid out with tutorials to everything the new knitter is likely to need.

The next time I saw him, in a matter of a few short weeks he had knitted a hat, some mitts and was shopping for yarn for his first pair of socks. The man was well and truly hooked and believe me when I say I rejoiced inside.

People only think it’s hard if you tell them it is

It’s a fact that’s common to most areas of life, when you are a beginner you literally know nothing. Not only that, but you don’t know what you don’t know. Indeed, in the Four Stages of Learning this is rather insultingly defined as Unconscious Incompetence. But it’s true, you can’t know something until you’ve started the process of learning.

Gradually people move through a process of being aware of what they don’t know (conscious incompetence), becoming more proficient (conscious competence) and finally through to being so skilled that they can do it without thinking (unconscious competence).

Turning the heel of a sock is a classic example of this. Often people will tell me things like they have been knitting for years but have always been scared to try socks. They will talk about ‘turning the heel’ as though it is somehow imbued with magical properties rather than a series of easily followed instructions.

Literally all you need to do is follow the steps in front of you faithfully, to the the letter and you will have a successful heel turn. It’s isn’t magic, it’s maths.

Some people react in horror when I suggest socks as a beginner knitting project but really when you think about it they are ideal. Yes, the cast on can be a little tricky but that’s the same of any cast on when you are just starting out. As a young girl my Nana used to cast on and do the first row for me when she was teaching me to knit.

But once the cast on is done you are literally just knitting round and round, there’s nothing else to distract your attention. You come to the heel turn, concentrate and follow the instructions. Then it’s plain sailing all the way to the end.

As a beginner you don’t know that socks are thought to be hard. You only know they are hard if other knitters tell you that they are.

Keeping a beginners mind

I’ve seen teachers and other education professionals refer to ‘keeping a beginners mind’ when approaching a new topic or skill and it’s a great thing to do. It’s not meant to be insulting or patronising, but more it’s meant in the spirit of being open to learning and to new experiences.

It’s a term translated from from Shoshin - which comes from Zen Buddhism -and it describes the way that a beginner doesn’t have any expectations or pre-conceived ideas about how something should be. They are literally experiencing something for the first time.

“If your mind is empty … it is open to everything. In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.” - Shunryu Suzuki

And no matter how expert we might be in something, there’s a lot to be said for stepping back sometimes and seeing it fresh, with a beginners mind.

We might be surprised at what we find.

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Can I take my knitting on a plane

The short answer is yes, just remember the 3 cardinal rules

  • Think small (socks, mitts, hats)

  • Use wooden needles

  • Remember to remove scissors/tapestry needles (use tiny snips instead)

There is of course a much longer answer to this which is that, like so much in life, it depends.

There is a common misconception that the individual airlines set the rules, but for the most part the airlines are bound by the commercial regulations pertaining to the countries they are operating from.

In the UK this information is available on the gov.uk website, which specifically states that knitting needles are allowed in cabin baggage. The final decision though rests with the security staff on duty and they have the right to confiscate anything they deem to be a security risk. It is extremely unlikely that you would have your needles confiscated but there are a few things you can do in advance to mitigate this risk.

  1. Stick to wooden, rather than metal needles and avoid taking your most expensive set with you. Only take needles that you wouldn’t be upset to lose.

  2. Run a lifeline through your work prior to leaving. That way if you do have to remove the needles and hand them over you won’t lose your work.

  3. Don’t bother taking a self-addressed envelope with you (as some advise - so that you can post them back to yourself). Think about it - due to security concerns when was the last time you saw an open post box in an airport concourse.

  4. Make sure to remove any scissors or tapestry needles from your project bag. You can buy little Hiya Hiya snips with tiny blades, Clover do a little cutter (although I have heard of these being confiscated too). In a pinch a dental floss container - and it’s little integral blade can cut most yarns.

  5. Please don’t try to hide needles in other baggage or on your person. I’ve heard of people hiding needles in their hair and honestly I can’t imagine an easier way to get pulled over and pat searched for suspicious activity. Be honest, up front and be prepared to demonstrate your knitting. From personal experience I have had security agents confused by circular needles, as they expect to see long, pointy ones. Circular needles may sometimes require an explanation.

So, there you have it. It’s not rocket science and with a few exceptions most countries have no issue with you flying with needles - Mexico is known for being particularly strict I hear.

Avoid hearsay and rumour

Few things are likely to elicit more of a response than posting this question in a Facebook group so please save yourself the time and bother. You’ll get a flood of contradictory advice from people in different countries and operating under a different set of assumptions. People will tell you to

  • Call the airline

  • Call your holiday operator

  • Yes, you can

  • No, you can’t

  • Sometimes

Honestly, it’s not worth the hassle - check the regulations for the country your flight is leaving from:

UK: Hand luggage restrictions at UK airports: Personal items - GOV.UK (www.gov.uk)

USA (TSA): Knitting Needles | Transportation Security Administration (tsa.gov)

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5 ways knitting can help your brain

As knitters we all know of course that it can be wonderfully relaxing, but did you know that there is a wealth of scientific evidence out there to show that knitting or crochet is one of the best things you can do on a daily basis to improve your mental health?

  1. The slow, repetitive movements associated with knitting can actually cause the release of serotonin in the brain? Serotonin is a neurotransmitter which is important in mood regulation amongst other things. The mindful, repetitive movements can bring about a state of relaxation akin to those associated with yoga, making it ideal for those who are seeking to bring about a more meditative state of mind. Speaking personally I often struggle with traditional meditation exercises which require visualisation techniques. But I can often achieve a relaxed, happy state of mind by knitting, in the same way as I can by going for a long, slow walk in nature.

  2. The act of following a pattern is associated with an improvement in focus and in memory.

  3. Knitting improves fine motor control - knitting has been used as a therapy to help patients with Parkinson’s Disease improve motor control. Knitting, unlike a lot of other therapies requires use of a lot of different parts of the brain at the same time - Frontal lobe (planning and paying attention), Occipital lobe (processes visual signals), Parietal lobe (sensory and spatial information) and the Cerebellum (in control of precision and timing).

  4. Being part of a knitting group (whether in person or online can contribute to combating feelings of isolation and loneliness.

  5. It can help with breaking old patterns of behaviour - giving up smoking for example - and in forming new healthier habits. A lot of people report that knitting can help to occupy the hands/brain and combat cravings.

I’m sure there are a lot more benefits than this - but these are just some of the wildly reported positive benefits of knitting, so much so that NHS Occupational Therapy departments are looking at knitting/crochet as a possible treatment option alongside more conventional therapies

According to the Mayo Clinic, seniors who engage in crafts (including knitting) are about 30-50% less likely to have a “mild cognitive impairment” than those who don’t.

Further reading

Stitchlinks: If this has sparked your interest you might like to check out Stitchlinks - the home of Therapeutic Knitting and the brainchild of author and knitter Betsan Corkhill who has lead the way in this exciting area of research.

Knit and Health for Wellness by Betsan Corkhill

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Three tips for speedy socks

A stripy sock in yarn from The Yarny Octopus

It’s no secret that I love knitting stripy socks. Give me a self stripe yarn and my book or a Netflix series and I’m definitely in my happy place. For socks such as this there is no rush, I’m happy just to proceed at my own pace and let the socks be finished when they are ready.

But, let’s face it time and birthdays wait for no man. So there are times when deadlines press and a pair of socks need to be done, with ends woven in and everything.

So here are my top 3 tips for speedier sock knitting:

  1. Sharp tips. These needle tips are Hiya Hiya sharp interchangeables and I love ‘em, especially if there are any cables or twisted stitches to be knit.

  2. Magic loop. Being able to scoot staright across 32 or 36 stitches in one swoop without having to stop and readjust definitely saves me time. Yes, there is a little cable wrangling at the midway point but I find I can get up quite a head of steam as I work my way across each needle tip.

  3. Continental knitting. Keeping the yarn as close as possible to the left needle tip and wrapping it tight around my tensioning finger helps me to keep excess movement to a minimum. This keeps each movement efficient and reduces the potential for RSI.

What’s your best tip for speedy sock knitting? I know some people swear by DPNs for speed but for me I always seem to get in a tangle.

Feel Better socks

Most of my sock designs are written with magic loop in mind - such as these colourful, slightly cabled Feel Better Socks. Tap the button below to see the full range of sock patterns I have for sale.



What gets in your way?

Yarn is from Eden Cottage Yarn. project bag is from Eldenwood Crafts

What stops you from casting on?

As a champion procrastinator I can put something off for weeks, even months. Or if I have that certain spark of motivation I can cast on almost immediately.

I've had this yarn kit (@edencottageyarns ) and pattern (Kismet sweater by @unwind_knitwear ) for months. I love the yarn, I love the pattern....have I started it....nope.

My main barriers are:

🌿 Winding the yarn. Lacking a dedicated craft space means that my set up is always a little cobbled together and I need the house to be quiet.

🌿 Getting the first few rows in. Especially if there is a complicated set up or lots of markers are needed.

🌿 If lots of counting is needed at the start. I can't do that when the house is busy.

The common factor here is the need for quiet. So of course I decided that yesterday afternoon with both boys at home and husband doing DIY loudly upstairs was the perfect time to start.

Do I never learn.

Of course I managed to mess up the increases so l be starting again today - hopefully when things are quieter. What get’s in your way and stops you from starting a project?


Scrappy socks and sunshine

It’s a Finished Object Friday, I have some new socks and after what feels like weeks of rain we have some sunshine. It’s a good day!

This isn’t the first pair of scrappy socks I’ve shared here and it certainly won’t be the last. There is something so satisfying about knitting socks out of sock yarn leftovers that I don’t think will ever get old.

Partly it’s the fun of being able to use up scraps from other projects, partly it’s the way you get a chance to play with colour and design your own self striping colourways.

These purples and greys had been sitting around in my workbasket for ages looking for a home, and I still have lots of grey left over so there’s plenty more for other pairs - or maybe a pair of striped wrist warmers instead.

In case you are wondering about the ends - never fear. I used the Clasped Weft Join method which means there are no ends to worry about. It’s so quick and easy to do, and with me scrappy sock count well into double figures at this point it hasn’t failed me yet.

Scrappy socks have to be the ultimate feel-good project and they make ideal travel projects too. I’ve never been able to embrace the fully random colour selection - mine always have to be regular spaced stripes or at least to have some kind of regularity to them - but I have huge admiration for those who can.

Given the amount of leftover yarn I have I was thinking about knitting a long tube - like a sock snake - but making it into a looped cowl by grafting the two ends together at the end. It could be a fun project and will hopefully make a substantial dent in my leftover yarn stash - watch this space for details - I’ll let you know how it goes.

Other blog posts you might like:

Super Sock Snake

Try a different toe increase